There are many ways to stay in shape, which can make fitness so enjoyable. You don’t always have to stick to the same routine when there are plenty of fitness options, such as group fitness classes, CrossFit, Zumba, and yoga. Dr. Sato put together a list of the top five places to work out around Houston. Be sure to check out one of the local fitness studios below for a challenging, enjoyable workout!
HIP Fitness
Push your body to its fullest potential by undergoing a combination of cardio, strength training, and Pilates at HIP Fitness.
Ascent Fit Studio
Get your heart pumping in an indoor spinning class that fuses high intensity cardio with virtual reality at Ascent Fit Studio.
DEFINE Body & Mind
Receive total wellness education with a combination of barre, cycling, yoga, and so many other group fitness classes at DEFINE Body & Mind.
H-Town Athletic Club
Power your workout with CrossFit whether your goal is a leaner physique, strong muscles, or more athletic training at H-Town Athletic Club.
FitMix Houston
Have some fun in Zumba and yoga classes that are taught by passionate, energetic instructors who want to make a difference at FitMix Houston.
